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Tender Biscuits for Two Recipe

Tender Biscuits for Two Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1/3 cup king arthur unbleached self-rising flour
1 tbsp grated parmesan cheese
1/8 tsp garlic salt
3 tbsp reduced-fat cream cheese
3 tbsp fat-free milk
1 tbsp fat-free plain yogurt

Directions:

In a small bowl, combine the flour, Parmesan cheese and garlic salt. Cut in cream cheese until mixture resembles coarse crumbs. Stir in milk and yogurt just until moistened.
Drop by scant 1/3 cupfuls 2 in. apart onto a baking sheet coated with cooking spray. Bake at 400° for 12-15 minutes or until golden brown. Serve warm. Yield: 2 biscuits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.46 Kcal (341 kJ)
Calories from fat	38.06 Kcal
		% Daily Value*
Total Fat	4.23g	7%
Cholesterol	14.5mg	5%
Sodium	191.09mg	8%
Potassium	101.51mg	2%
Total Carbs	7.38g	2%
Sugars	6.85g	27%
Protein	3.63g	7%
Vitamin C	0.1mg	0%
Calcium	82.5mg	8%

Amount Per 100 g
Calories	178.75 Kcal (748 kJ)
Calories from fat	83.5 Kcal
		% Daily Value*
Total Fat	9.28g	7%
Cholesterol	31.81mg	5%
Sodium	419.29mg	8%
Potassium	222.72mg	2%
Total Carbs	16.19g	2%
Sugars	15.03g	27%
Protein	7.97g	7%
Vitamin C	0.3mg	0%
Iron	0.1mg	0%
Calcium	181.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free

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