Directions:
- Sift together the dry ingredients.
- Beat egg slightly and mix with the water.
- Add the dry ingredients. Stir only until mixed; mixture will be slightly lumpy.
- Dip shrimp, chunky-cut chicken and vegetables, etc. into the batter and deep fry until golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.25 Kcal (1760 kJ) | ||
| Calories from fat | 89.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Cholesterol | 83.43mg | 28% | |
| Sodium | 2129.41mg | 89% | |
| Potassium | 513.46mg | 11% | |
| Total Carbs | 72.99g | 24% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.8mg | 21% | |
| Calcium | 332.9mg | 33% | |
| Amount Per 100 g | |||
| Calories | 210.17 Kcal (880 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 15% | |
|---|---|---|---|
| Cholesterol | 41.72mg | 28% | |
| Sodium | 1064.91mg | 89% | |
| Potassium | 256.78mg | 11% | |
| Total Carbs | 36.5g | 24% | |
| Sugars | 1.8g | 14% | |
| Dietary Fiber | 2.65g | 21% | |
| Protein | 4.59g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 21% | |
| Calcium | 166.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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