Directions:
- Mix all dry ingredients together, mix all wet ingredients together,pour wet ingredients a bit at a time to dry ingredients mix. (at this point you can add cherrys or berrys coat in flour first so they do not stick ) por into muffin cases. cook for 20 to 25 mins or untill light brown ontop 180c nom 160c fan oven. enjoyx
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.05 Kcal (574 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 10% | |
| Sodium | 249.6mg | 10% | |
| Potassium | 54.18mg | 1% | |
| Total Carbs | 25.34g | 8% | |
| Sugars | 11.28g | 45% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 3.25g | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 265.57 Kcal (1112 kJ) | ||
| Calories from fat | 41.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 4% | |
|---|---|---|---|
| Cholesterol | 60.76mg | 10% | |
| Sodium | 483.67mg | 10% | |
| Potassium | 104.98mg | 1% | |
| Total Carbs | 49.1g | 8% | |
| Sugars | 21.86g | 45% | |
| Dietary Fiber | 1.1g | 2% | |
| Protein | 6.3g | 6% | |
| Iron | 2.1mg | 6% | |
| Calcium | 163.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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