Ted's Lite Frozen Fruit Ice Milk Recipe

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Ted's Lite Frozen Fruit Ice Milk
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Ingredients
4
Count
Nutrition
72
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a blender or food processor blend the banana& strawberry until smooth.
  2. Slowly add just enough milk to have a smooth but still thick consistency.
  3. Add enough sweetener for your taste of sweet flavor.
  4. Freeze.
  5. Remove and cut into chunks.
  6. Whip until smooth.
  7. Cover and refreeze.
  8. Serve with fresh fruit or on it's own.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.54 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.24mg 0%
Sodium 33.32mg 1%
Potassium 327.95mg 7%
Total Carbs 15.72g 5%
Sugars 10.51g 42%
Dietary Fiber 2.62g 10%
Protein 3.06g 6%
Vitamin C 62.2mg 104%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 39.15 Kcal (164 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.68mg 0%
Sodium 18.23mg 1%
Potassium 179.45mg 7%
Total Carbs 8.6g 5%
Sugars 5.75g 42%
Dietary Fiber 1.43g 10%
Protein 1.68g 6%
Vitamin C 34mg 104%
Calcium 78.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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