Directions:
- Combine the banana, milk, Splenda and cocoa in a sauce pan over medium heat, bring to a boil. Stir constantly for 1 minute. Add vanilla, then peanut butter and then oatmeal.
- Remove from heat & mix well. Before the mixture has time to harden, quickly drop onto was paper using a dinner spoon.
- Allow to cool at room temperature, enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.29 Kcal (3535 kJ) | ||
| Calories from fat | 269.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.89g | 46% | |
|---|---|---|---|
| Cholesterol | 0.83mg | 0% | |
| Sodium | 1023.98mg | 43% | |
| Potassium | 939.45mg | 20% | |
| Total Carbs | 120.88g | 40% | |
| Sugars | 28.62g | 114% | |
| Dietary Fiber | 13.32g | 53% | |
| Protein | 28.51g | 57% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 13.9mg | 77% | |
| Calcium | 306.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 251.6 Kcal (1053 kJ) | ||
| Calories from fat | 80.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 46% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 305.15mg | 43% | |
| Potassium | 279.96mg | 20% | |
| Total Carbs | 36.02g | 40% | |
| Sugars | 8.53g | 114% | |
| Dietary Fiber | 3.97g | 53% | |
| Protein | 8.5g | 57% | |
| Vitamin C | 1.7mg | 10% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 4.1mg | 77% | |
| Calcium | 91.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter Banana Bars (Healthy)
Egg (or equivalent in substitute) and 7 more.. -
Strawberry Banana Smoothie
Fresh strawberries, Banana, Skim milk and 2 more.. -
Sweet Potato Brownies
Butter or 1/2 cup margarine, softened, Sugar and 9 more.. -
Chocolate Slush
Water, Skim milk, Granulated sugar and 2 more.. -
Banana Bread
All-purpose flour, Baking soda, Salt, Cinnamon, Nutmeg and 8 more.. -
Chocolate Cupcakes
Splenda sugar substitute and 13 more.. -
Ww Choc-Peanut Frozen Cookies Points+ 2
Skim milk, Unsweetened cocoa, powder, Sugar and 3 more.. -
Microwave Apple Pie Oatmeal
Quick-cooking oatmeal, No-sugar-added apple pie filling and 7 more..
Also Try
-
-
-
-
No Bake Chocolate Peanut Butter Cookies
White sugar, Milk, Margarine (such as country crock) and 4 more.. -
-
Lynn' Easy Chocolate & Peanut Butter No Bake Cookies
Butter or 1/2 cup margarine, Baking cocoa and 4 more.. -
Peanut Butter Oatmeal No Bake Cookies (No Wheat / No Egg)
Old-fashioned oatmeal (dry , sometimes takes more oatmeal) and 5 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
