Ted Nugent's Venison Marinade Recipe

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Ted Nugent's Venison Marinade
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Ingredients
14
Count
Nutrition
191
Calories
Total time
65
Minutes
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Ingredients:

  • 1/3 cup olive oil
  • 1/2 cup finely minced carrot
  • 1/2 cup finely minced onion
  • 1 1/2 tbsp crushed garlic
  • 1/2 cup finely minced shallot
  • 1 tbsp parsley
  • 1 tsp rosemary
  • 1 tsp thyme
  • 1 3/4 cups white wine
  • 7 cups water
  • 1/4 cup brown sugar

Directions:

  1. Heat oil in saucepan and saute carrots and onions until just soft.
  2. Add garlic and shallots and saute 1 minute - DO NOT BROWN!
  3. Add all remaining ingredients and simmer for 30 minutes.
  4. Strain and cool marinade before pouring over meat.
  5. Place meat in a covered glass dish that allows the liquid to cover the entire piece of meat.
  6. Marinate 7 to 8 hours.
  7. Cook as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.47 Kcal (802 kJ)
Calories from fat 101.76 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 1.64mg 1%
Sodium 53.88mg 2%
Potassium 136.05mg 3%
Total Carbs 12.43g 4%
Sugars 8.87g 35%
Dietary Fiber 0.82g 3%
Protein 0.63g 1%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 56.6 Kcal (237 kJ)
Calories from fat 30.08 Kcal
% Daily Value*
Total Fat 3.34g 17%
Cholesterol 0.49mg 1%
Sodium 15.93mg 2%
Potassium 40.22mg 3%
Total Carbs 3.68g 4%
Sugars 2.62g 35%
Dietary Fiber 0.24g 3%
Protein 0.19g 1%
Vitamin C 1mg 6%
Iron 0.1mg 1%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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