Directions:
- Press uncooked ground beef in a 9x13 pan.
- Season with salt, pepper & garlic powder.
- Add diced onions.
- Mix soup with 1/2 can of milk.
- Place cheese slices over meat & then pour soup mixture over cheese.
- Place tater tots close together until mixture is covered.
- Bake at 350°F for 1 & 1/2 hours.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.77 Kcal (2482 kJ) | ||
| Calories from fat | 407.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.29g | 70% | |
|---|---|---|---|
| Cholesterol | 53.04mg | 18% | |
| Sodium | 562.66mg | 23% | |
| Potassium | 272.63mg | 6% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 61.8mg | 344% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 272.3 Kcal (1140 kJ) | ||
| Calories from fat | 187.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 70% | |
|---|---|---|---|
| Cholesterol | 24.36mg | 18% | |
| Sodium | 258.47mg | 23% | |
| Potassium | 125.24mg | 6% | |
| Total Carbs | 13.29g | 10% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 9.12g | 40% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 28.4mg | 344% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
