Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients:

Directions:

  1. PLACE BROWNED GROUND BEEF IN THE BOTTOM OF A LARGE CASSEROLE DISH
  2. PAT FIRMLY INTO DISH
  3. POUR SOUP OVER MEAT EVENLY
  4. TOP WITH ONIONS AND TATER TOTS
  5. BAKE AT 350 FOR 90 MINS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.8 Kcal (757 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 49.4mg 16%
Sodium 412.27mg 17%
Potassium 299.52mg 6%
Total Carbs 3.59g 1%
Sugars 0.47g 2%
Dietary Fiber 0.23g 1%
Protein 17.02g 34%
Vitamin C 0.8mg 1%
Iron 2mg 11%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 130.93 Kcal (548 kJ)
Calories from fat 70.67 Kcal
% Daily Value*
Total Fat 7.85g 17%
Cholesterol 35.78mg 16%
Sodium 298.57mg 17%
Potassium 216.91mg 6%
Total Carbs 2.6g 1%
Sugars 0.34g 2%
Dietary Fiber 0.17g 1%
Protein 12.33g 34%
Vitamin C 0.6mg 1%
Iron 1.5mg 11%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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