Tater-Tot Casserole Recipe

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Tater-Tot Casserole
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Ingredients
4
Count
Nutrition
259
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 350.
  2. Brown Ground Beef in a pan.
  3. Drain Beef and return to pan.
  4. Add Cream of Mushroom Soup.
  5. Place Beef and Soup mixture in a 9x9 casserole dish.
  6. Cover mixture with Mozzarella Cheese.
  7. Line the top of the cheese with Tater Tots, covering as much of the cheese as you can.
  8. Bake for 45 minutes at 350.
  9. Aromatics (garlic, hot sauce, etc) to taste, but it's best with just a little hot sauce.
  10. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.5 Kcal (1086 kJ)
Calories from fat 154.97 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 71.57mg 24%
Sodium 208.64mg 9%
Potassium 339.7mg 7%
Total Carbs 2.48g 1%
Sugars 0.07g 0%
Dietary Fiber 0.21g 1%
Protein 24.09g 48%
Vitamin C 0.4mg 1%
Iron 6mg 33%
Calcium 82.6mg 8%
Amount Per 100 g
Calories 192.74 Kcal (807 kJ)
Calories from fat 115.1 Kcal
% Daily Value*
Total Fat 12.79g 26%
Cholesterol 53.16mg 24%
Sodium 154.96mg 9%
Potassium 252.31mg 7%
Total Carbs 1.84g 1%
Sugars 0.05g 0%
Dietary Fiber 0.16g 1%
Protein 17.89g 48%
Vitamin C 0.3mg 1%
Iron 4.5mg 33%
Calcium 61.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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