Tater Tot Casserole Recipe

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Tater Tot Casserole
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Ingredients
5
Count
Nutrition
191
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425*F.
  2. Put ground beef into a 9x13in pan or dish.
  3. Mix both soups and pour over meat.
  4. Lay tater tots on top of mixture.
  5. Top with shredded cheddar cheese
  6. Bake for 30-40 minutes.
  7. You may add diced onions to beef and cook if you desire
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.87 Kcal (799 kJ)
Calories from fat 115.88 Kcal
% Daily Value*
Total Fat 12.88g 20%
Cholesterol 50.93mg 17%
Sodium 408.25mg 17%
Potassium 243.34mg 5%
Total Carbs 3.56g 1%
Sugars 0.51g 2%
Protein 15.38g 31%
Iron 2mg 11%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 150.98 Kcal (632 kJ)
Calories from fat 91.67 Kcal
% Daily Value*
Total Fat 10.19g 20%
Cholesterol 40.29mg 17%
Sodium 322.94mg 17%
Potassium 192.49mg 5%
Total Carbs 2.81g 1%
Sugars 0.4g 2%
Protein 12.16g 31%
Iron 1.6mg 11%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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