Directions:
- Fry onions and garlic in butter until caramelized.
- Add beef, salt and pepper and fry until cooked.
- Line the bottom of a casserole dish with 1 layer of Tater Tots.
- Add ground beef over Tator Tots.
- Mix cream of celery and cream of mushroom soup together.
- Pour soup mixture over ground beef.
- Add another layer of Tator Tots over soup mixture.
- Bake at 425ËšC for 45-50mins or until Tator Tots are golden brown and soup is bubbling up through tots.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.7 Kcal (648 kJ) | ||
| Calories from fat | 67.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 52.47mg | 17% | |
| Sodium | 128.1mg | 5% | |
| Potassium | 302.52mg | 6% | |
| Total Carbs | 3.94g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 16.41g | 33% | |
| Vitamin C | 2mg | 3% | |
| Iron | 4.1mg | 23% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 138.18 Kcal (579 kJ) | ||
| Calories from fat | 60.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 12% | |
|---|---|---|---|
| Cholesterol | 46.87mg | 17% | |
| Sodium | 114.42mg | 5% | |
| Potassium | 270.21mg | 6% | |
| Total Carbs | 3.52g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 14.65g | 33% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.7mg | 23% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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