Directions:
- Preheat oven to 350 degrees.
- Cut a piece of wax paper to fit in bottomof 8x8 baking pan.
- With paper removed grease bottom and sides of pan with vegetable shortening.
- Place waxed paper on top of greased pan bottom and grease top of waxed paper.
- In food processor fitted with metal chopping blade, process all dry ingredients.
- Empty into small bowl and set aside.
- Place all wet ingredients in work bowl, and process until smooth, scraping the bowl sides occasionally.
- Add dry mixture al at once.
- Pulseto blend until dry ingredients are just moistened.
- Scrape mixture into prepared pan, sprinkle with nuts.
- Bake for 22 minutes or until brownies pull away from sides.
- Let cool for 15 minutes before turning out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.77 Kcal (527 kJ) | ||
| Calories from fat | 14.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Sodium | 87.72mg | 4% | |
| Potassium | 73.97mg | 2% | |
| Total Carbs | 25.63g | 9% | |
| Sugars | 12.16g | 49% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 322.79 Kcal (1351 kJ) | ||
| Calories from fat | 36.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 2% | |
|---|---|---|---|
| Sodium | 225.15mg | 4% | |
| Potassium | 189.84mg | 2% | |
| Total Carbs | 65.79g | 9% | |
| Sugars | 31.22g | 49% | |
| Dietary Fiber | 1.96g | 3% | |
| Protein | 5.58g | 4% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 3.1mg | 7% | |
| Calcium | 57.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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