Tasty Shrimp Penne Recipe

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Ingredients:

Serving

1-1/2 cups uncooked penne pasta
1/2 cup each chopped broccoli , zucchini and carrot
1/2 lb cooked medium shrimp, peeled and deveined
1-1/2 tsp minced garlic
1/2 tsp dried basil
1-1/2 tsp olive oil
1 cup spaghetti sauce
1/2 cup crumbled feta cheese
salt and pepper to taste

Directions:

Cook pasta according to package directions, adding the vegetables during the last 5 minutes of cooking. Meanwhile, in a large skillet, cook the shrimp, garlic and basil in oil for 1-2 minutes or until heated through. Add spaghetti sauce; bring to a boil. Reduce heat to low. Drain pasta and vegetables; stir into shrimp mixture. Add feta cheese, salt and pepper. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.97 Kcal (988 kJ)
Calories from fat	99.49 Kcal
		% Daily Value*
Total Fat	11.05g	17%
Cholesterol	65.64mg	22%
Sodium	366.64mg	15%
Potassium	181.47mg	4%
Total Carbs	17.4g	6%
Sugars	3.38g	14%
Dietary Fiber	3.58g	14%
Protein	14.47g	29%
Vitamin C	10.2mg	17%
Iron	1.1mg	6%
Calcium	103.9mg	10%

Amount Per 100 g
Calories	144.09 Kcal (603 kJ)
Calories from fat	60.76 Kcal
		% Daily Value*
Total Fat	6.75g	17%
Cholesterol	40.09mg	22%
Sodium	223.89mg	15%
Potassium	110.81mg	4%
Total Carbs	10.62g	6%
Sugars	2.07g	14%
Dietary Fiber	2.19g	14%
Protein	8.84g	29%
Vitamin C	6.2mg	17%
Iron	0.7mg	6%
Calcium	63.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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