| Amount Per 1 Serving | |||
| Calories | 243.61 Kcal (1020 kJ) | ||
| Calories from fat | 108.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 92.77mg | 31% | |
| Sodium | 94.32mg | 4% | |
| Potassium | 541.66mg | 12% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 27.01g | 54% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 34.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 19% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 31% | |
| Sodium | 30.05mg | 4% | |
| Potassium | 172.59mg | 12% | |
| Total Carbs | 1.55g | 2% | |
| Sugars | 0.69g | 9% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 8.61g | 54% | |
| Vitamin C | 4.8mg | 25% | |
| Iron | 0.8mg | 15% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.