Tarragon Turkey Burgers Recipe

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Tarragon Turkey Burgers
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Ingredients
9
Count
Nutrition
514
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat broiler.
  2. Combine first 7 ingredients in a large bowl. Divide turkey mixture into 8 equal portions, shaping each into a 1/2-inch-thick patty.
  3. Place patties on a broiler pan coated with cooking spray; broil 6 minutes on each side or until thoroughly cooked.
  4. Serve on hamburger buns with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.91 Kcal (2152 kJ)
Calories from fat 146.16 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 167.09mg 56%
Sodium 573.76mg 24%
Potassium 675.68mg 14%
Total Carbs 35.1g 12%
Sugars 6.36g 25%
Dietary Fiber 1.66g 7%
Protein 56.96g 114%
Vitamin C 11mg 18%
Iron 3.8mg 21%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 145.19 Kcal (608 kJ)
Calories from fat 41.29 Kcal
% Daily Value*
Total Fat 4.59g 25%
Cholesterol 47.21mg 56%
Sodium 162.1mg 24%
Potassium 190.9mg 14%
Total Carbs 9.92g 12%
Sugars 1.8g 25%
Dietary Fiber 0.47g 7%
Protein 16.09g 114%
Vitamin C 3.1mg 18%
Iron 1.1mg 21%
Calcium 18.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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