Tarator Sauce Recipe

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Tarator Sauce
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Minutes

Ingredients:

Directions:

  1. Tear bread into pieces and place in a small bowl, cover with cold water and stand for 1 minute, then drain and squeeze out excess moisture.
  2. Using a food processor, process almonds and garlic to form fine crumbs.
  3. Add soaked bread and process to combine.
  4. With motor running, gradually pour in 1/2 cup water, followed by combined oil and lemon juice.
  5. Season to taste with salt and pepper. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.1 Kcal (712 kJ)
Calories from fat 146.59 Kcal
% Daily Value*
Total Fat 16.29g 25%
Sodium 2.79mg 0%
Potassium 96.14mg 2%
Total Carbs 4.85g 2%
Sugars 1.19g 5%
Dietary Fiber 1.5g 6%
Protein 3g 6%
Vitamin C 4.9mg 8%
Iron 0.4mg 2%
Calcium 32mg 3%
Amount Per 100 g
Calories 338.11 Kcal (1416 kJ)
Calories from fat 291.37 Kcal
% Daily Value*
Total Fat 32.37g 25%
Sodium 5.54mg 0%
Potassium 191.11mg 2%
Total Carbs 9.64g 2%
Sugars 2.37g 5%
Dietary Fiber 2.97g 6%
Protein 5.97g 6%
Vitamin C 9.6mg 8%
Iron 0.8mg 2%
Calcium 63.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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