| Amount Per 1 Serving | |||
| Calories | 423.34 Kcal (1772 kJ) | ||
| Calories from fat | 278.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.97g | 48% | |
|---|---|---|---|
| Cholesterol | 33.01mg | 11% | |
| Sodium | 133.77mg | 6% | |
| Potassium | 289.52mg | 6% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 80mg | 444% | |
| Calcium | 108.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 223.89 Kcal (937 kJ) | ||
| Calories from fat | 147.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 48% | |
|---|---|---|---|
| Cholesterol | 17.46mg | 11% | |
| Sodium | 70.74mg | 6% | |
| Potassium | 153.12mg | 6% | |
| Total Carbs | 11.57g | 7% | |
| Sugars | 1.32g | 10% | |
| Dietary Fiber | 2.8g | 21% | |
| Protein | 8.03g | 30% | |
| Vitamin C | 3.5mg | 11% | |
| Vitamin A | 0.4mg | 24% | |
| Iron | 42.3mg | 444% | |
| Calcium | 57.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.