Directions:
- Vegetable oil for deep frying
- Chunky salsa
- Sour cream
- Cook ground beef until browned then drain well.
- Mix in taco seasoning, beans, cheese and chilies.
- Place a generous teaspoon mixture on center of wonton skin.
- Fold sides over forming an envelope then moisten points and press to seal.
- Repeat until all skins are filled then fry a few at a time in hot oil for 1 minute per side.
- Serve with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 86.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 12% | |
| Sodium | 277.24mg | 12% | |
| Potassium | 244.41mg | 5% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.8 Kcal (728 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 15% | |
|---|---|---|---|
| Cholesterol | 40mg | 12% | |
| Sodium | 303.8mg | 12% | |
| Potassium | 267.82mg | 5% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 0.67g | 2% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 14.34g | 26% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 113.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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