Directions:
- Vegetable oil for deep frying
- Chunky salsa
- Sour cream
- Cook ground beef until browned then drain well.
- Mix in taco seasoning, beans, cheese and chilies.
- Place a generous teaspoon mixture on center of wonton skin.
- Fold sides over forming an envelope then moisten points and press to seal.
- Repeat until all skins are filled then fry a few at a time in hot oil for 1 minute per side.
- Serve with salsa and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.61 Kcal (664 kJ) | ||
| Calories from fat | 86.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 12% | |
| Sodium | 277.24mg | 12% | |
| Potassium | 244.41mg | 5% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 13.09g | 26% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.6mg | 9% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.8 Kcal (728 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 15% | |
|---|---|---|---|
| Cholesterol | 40mg | 12% | |
| Sodium | 303.8mg | 12% | |
| Potassium | 267.82mg | 5% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 0.67g | 2% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 14.34g | 26% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 113.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
