Directions:
- In a small skillet set over medium-high heat, toast the cumin seeds, stirring often, until golden and fragrant, 1 to 2 minutes. Transfer to a small plate to cool.
- Mix the vinegar, water, 1 tablespoon plus 1 teaspoon of the salt, the oregano and crushed peppercorns in a medium saucepan and bring to a boil over high heat. Add the onion and jalapenos and turn off the heat.
- Bring a large saucepan of water and the remaining 1 tablespoon of salt to a boil. Add the carrots and simmer until crisp-tender, about 3 minutes. Drain the carrots in a colander and immediately transfer them to the saucepan with the vinegar and onions. Bring the ingredients to a boil, then turn off the heat.
- Divide the toasted cumin seeds, garlic cloves and red chiles (if using) among 4 clean pint canning jars. Using a slotted spoon, divide the carrots and onions among the jars. Top with the hot vinegar solution, leaving 1/2 inch of head space at the top of the jar. Wipe jar rims with a clean, damp cloth and put on lids and rings. Process jars in a boiling water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3304.68 Kcal (13836 kJ) | ||
| Calories from fat | 1817.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 201.94g | 311% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 12939.81mg | 539% | |
| Potassium | 2501.52mg | 53% | |
| Total Carbs | 263.03g | 88% | |
| Sugars | 37.27g | 149% | |
| Dietary Fiber | 26.43g | 106% | |
| Protein | 109.8g | 220% | |
| Vitamin C | 175.6mg | 293% | |
| Vitamin A | 6.2mg | 208% | |
| Iron | 1.9mg | 10% | |
| Calcium | 307.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 263.81 Kcal (1105 kJ) | ||
| Calories from fat | 145.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 311% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 1032.98mg | 539% | |
| Potassium | 199.69mg | 53% | |
| Total Carbs | 21g | 88% | |
| Sugars | 2.98g | 149% | |
| Dietary Fiber | 2.11g | 106% | |
| Protein | 8.77g | 220% | |
| Vitamin C | 14mg | 293% | |
| Vitamin A | 0.5mg | 208% | |
| Iron | 0.1mg | 10% | |
| Calcium | 24.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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