Directions:
- Slice the carrots into thin, long ribbons using a vegetable peeler.
- Place the carrot strips in a mixing bowl and season with salt and pepper.
- Add the garlic, chilli, vinegar, oil, sugar, soy sauce and sesame oil. Toss gently.
- Leave for 5-10 minutes.
- Before serving, sprinkle with sesame seeds and chopped mint and coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.13 Kcal (1303 kJ) | ||
| Calories from fat | 237.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.35g | 41% | |
|---|---|---|---|
| Sodium | 218.21mg | 9% | |
| Potassium | 530.08mg | 11% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 7.81g | 31% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 57.9mg | 97% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 135.8mg | 754% | |
| Calcium | 174.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 216.97 Kcal (908 kJ) | ||
| Calories from fat | 165.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 41% | |
|---|---|---|---|
| Sodium | 152.17mg | 9% | |
| Potassium | 369.65mg | 11% | |
| Total Carbs | 12.03g | 6% | |
| Sugars | 5.45g | 31% | |
| Dietary Fiber | 3.86g | 22% | |
| Protein | 2.25g | 6% | |
| Vitamin C | 40.4mg | 97% | |
| Vitamin A | 1.1mg | 54% | |
| Iron | 94.7mg | 754% | |
| Calcium | 121.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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