Tapenade Recipe

Posted by
Rate It!
Tapenade
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Finely chop thyme, anchovies, and capers, and mix with the garlic.
  2. Finely chop the olives; add to bowl, along with the olive oil.
  3. TO STORE: Refrigerate, covered, up to 2 weeks.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1480.73 Kcal (6200 kJ)
Calories from fat 1439.68 Kcal
% Daily Value*
Total Fat 159.96g 246%
Sodium 7841.69mg 327%
Potassium 228.29mg 5%
Total Carbs 21.16g 7%
Sugars 4.76g 19%
Dietary Fiber 15g 60%
Protein 5.35g 11%
Vitamin C 4.2mg 7%
Iron 0.7mg 4%
Calcium 264.9mg 26%
Amount Per 100 g
Calories 253.66 Kcal (1062 kJ)
Calories from fat 246.63 Kcal
% Daily Value*
Total Fat 27.4g 246%
Sodium 1343.33mg 327%
Potassium 39.11mg 5%
Total Carbs 3.63g 7%
Sugars 0.82g 19%
Dietary Fiber 2.57g 60%
Protein 0.92g 11%
Vitamin C 0.7mg 7%
Iron 0.1mg 4%
Calcium 45.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top