Directions:
- - In a cup, combine the minced garlic, tomato sauce, tomato paste, sugar, water, sesame oil and flour
- - In a wok, heat oil and fry the chopped garlic and peppers
- - Add the mushrooms and stir-fry for 2 minutes
- - Add the vegetables and the mixture and simmer for 3 minutes.
- - Add the tofu and simmer again for another 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.03 Kcal (356 kJ) | ||
| Calories from fat | 36.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 6% | |
|---|---|---|---|
| Sodium | 36.97mg | 2% | |
| Potassium | 406.14mg | 9% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 70.2mg | 117% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85mg | 9% | |
| Amount Per 100 g | |||
| Calories | 43.3 Kcal (181 kJ) | ||
| Calories from fat | 18.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 6% | |
|---|---|---|---|
| Sodium | 18.83mg | 2% | |
| Potassium | 206.83mg | 9% | |
| Total Carbs | 4.31g | 3% | |
| Sugars | 1.61g | 13% | |
| Dietary Fiber | 1.54g | 12% | |
| Protein | 2.85g | 11% | |
| Vitamin C | 35.7mg | 117% | |
| Iron | 0.6mg | 7% | |
| Calcium | 43.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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