Directions:
- Prepare grill on high heat.
- Divide beef into 4 portions, and form patties around pineapple rings so that no pineapple is showing.
- In a saucepan, combine hot and spicy ketchup, brown sugar, and mustard and heat until sugar dissolves.
- Grill burgers 5 minutes on each side, or until done.
- Spoon some of the brown sugar sauce over burgers several times before serving.
- Place patties on roll, and top with 1 heaping tablespoon coleslaw.
- Cover with top half of bun and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.89 Kcal (1427 kJ) | ||
| Calories from fat | 87.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 43.93mg | 15% | |
| Sodium | 338.44mg | 14% | |
| Potassium | 316.58mg | 7% | |
| Total Carbs | 43.85g | 15% | |
| Sugars | 20.85g | 83% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 18.75g | 37% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 2.6mg | 14% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 231.24 Kcal (968 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 15% | |
|---|---|---|---|
| Cholesterol | 29.8mg | 15% | |
| Sodium | 229.57mg | 14% | |
| Potassium | 214.74mg | 7% | |
| Total Carbs | 29.75g | 15% | |
| Sugars | 14.15g | 83% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 12.72g | 37% | |
| Vitamin C | 3.1mg | 8% | |
| Iron | 1.8mg | 14% | |
| Calcium | 38.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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