Directions:
- Mix pumpkin puree, brown sugar, apple cider vinegar, pumpkin pie spice, and cinnamon in a saucepan over medium-low heat; bring to a simmer. Cook pumpkin mixture until thickened, about 30 minutes.
- Refrigerate until cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.15 Kcal (549 kJ) | ||
| Calories from fat | 1.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 9.69mg | 0% | |
| Potassium | 51.06mg | 1% | |
| Total Carbs | 33.35g | 11% | |
| Sugars | 32.02g | 128% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.26 Kcal (843 kJ) | ||
| Calories from fat | 1.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 14.87mg | 0% | |
| Potassium | 78.35mg | 1% | |
| Total Carbs | 51.18g | 11% | |
| Sugars | 49.13g | 128% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 3% | |
| Calcium | 58.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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