Tangy Cucumber and Tomato Salad Recipe

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Tangy Cucumber and Tomato Salad
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Ingredients:

Directions:

  1. 1. peel your cucumbers, then dice them and your tomatoes into a bowl.
  2. 2. I salt and pepper the mixture, then refridgerate them for 10 minutes.
  3. 3. Take out your mixture, add the rest of the ingredients, mixing after each ingredient.
  4. 4. Refridgerate until you are ready to serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.9 Kcal (180 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 2%
Cholesterol 3.25mg 1%
Sodium 244.42mg 10%
Potassium 229.06mg 5%
Total Carbs 7.18g 2%
Sugars 3.42g 14%
Dietary Fiber 1.5g 6%
Protein 1.48g 3%
Vitamin C 8.5mg 14%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 29.37 Kcal (123 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 2.23mg 1%
Sodium 167.36mg 10%
Potassium 156.84mg 5%
Total Carbs 4.91g 2%
Sugars 2.34g 14%
Dietary Fiber 1.02g 6%
Protein 1.01g 3%
Vitamin C 5.8mg 14%
Calcium 13.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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