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Tangy Broccoli Salad Recipe

Tangy Broccoli Salad Recipe

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Ingredients:

Serving

5 medium head of broccoli
1 cup golden raisin
1 cup roasted salted sunflower seeds
1 (16 oz) bottle of sweet honey catalina dressing

Directions:

Cut broccoli florets off of heads and into bite size pieces. Pour dressing over broccoli and toss to coat. Add raisins and sunflower kernels and fold gently until well mixed. Add more or less dessing to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.88 Kcal (1101 kJ)
Calories from fat	103.73 Kcal
		% Daily Value*
Total Fat	11.53g	18%
Sodium	163.42mg	7%
Potassium	784.12mg	17%
Total Carbs	37.36g	12%
Sugars	20.67g	83%
Dietary Fiber	6.8g	27%
Protein	8.65g	17%
Vitamin C	113mg	188%
Iron	2.7mg	15%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	146.54 Kcal (614 kJ)
Calories from fat	57.82 Kcal
		% Daily Value*
Total Fat	6.42g	18%
Sodium	91.1mg	7%
Potassium	437.1mg	17%
Total Carbs	20.83g	12%
Sugars	11.52g	83%
Dietary Fiber	3.79g	27%
Protein	4.82g	17%
Vitamin C	63mg	188%
Iron	1.5mg	15%
Calcium	49.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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