Directions:
- Place broccoli and a small amount of water in a saucepan; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Drain broccoli; top with sauce. Yield: 2 servings (about 1/3 cup sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.09 Kcal (314 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 400.78mg | 17% | |
| Potassium | 322.61mg | 7% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 81.4mg | 136% | |
| Iron | 1.5mg | 8% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 47.52 Kcal (199 kJ) | ||
| Calories from fat | 20 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 5% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 2% | |
| Sodium | 253.64mg | 17% | |
| Potassium | 204.17mg | 7% | |
| Total Carbs | 6.22g | 3% | |
| Sugars | 1.95g | 12% | |
| Dietary Fiber | 2.58g | 16% | |
| Protein | 2.64g | 8% | |
| Vitamin C | 51.5mg | 136% | |
| Iron | 0.9mg | 8% | |
| Calcium | 37.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tangy Broccoli - Low Carb
Fresh broccoli florets or 1 cup frozen broccoli florets and 3 more.. -
Beef and Broccoli Salad
Broccoli - cut into florets, stems peeled and sliced 1/4 ... and 10 more.. -
Horseradish Dipping Sauce
Miracle whip, Chili sauce, Prepared horseradish -
Broccoli Salad
Heads broccoli, cut up, Miracle whip, Vinegar, Sugar and 4 more.. -
Broccoli With Horseradish Sauce
Fresh broccoli, trimmed, Melted butter, Lemon juice and 2 more.. -
Broccoli & Horseradish Sauce
Broccoli, cut into florets, Sour cream, Mayonnaise and 2 more.. -
Zippy Sandwich Spread
Miracle whip (i used light), Dijon mustard and 5 more.. -
Great American Potato Salad
Miracle whip, Mustard, Celery seed, Salt, Pepper, Potatoes and 4 more.. -
Roast Beef and Blue Cheese Sandwich
Miracle whip light, Dijon mustard, Pepper and 7 more.. -
Hawaiian Macaroni Salad
Miracle whip, Mustard, Relish or 1/3 cup pickle, chopped and 5 more.. -
Great Canadian Potato Salad
Miracle whip light or 3/4 cup mayonnaise and 11 more.. -
Pea and Cheese Salad
Miracle whip, Mustard, Sugar, Pepper and 5 more.. -
Garlic-potato Tapas
Miracle whip dressing (more to taste), Mustard and 9 more.. -
Hot Cajun Mustard
Dijon mustard, Plain white flour, Mustard powder and 5 more.. -
Beef Tenderloin Steaks Topped with Horseradish and Dijon Mustard
Dijon mustard, Horseradish, Dried basil and 5 more.. -
Horseradish and Mustard-Crusted Beef Tenderloin
Dijon mustard, Prepared horseradish, Peppercorn, crushed and 3 more..
Also Try
-
-
-
-
-
-
-
-
Sweet and Tangy Broccoli Salad
Bacon, Heads broccoli, cut into florets, Chopped red onion and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
