Tangy Beet-and-Chestnut Combo Recipe

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Tangy Beet-and-Chestnut Combo
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Ingredients:

Directions:

  1. Bring chicken broth and salt to a boil in a large nonstick skillet; add beets, vinegar, and brown sugar, stirring well. Cover, reduce heat, and simmer 30 minutes. Uncover; cook 10 minutes or until beets are tender. Stir in chestnuts; cook until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.42 Kcal (1936 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 0.24mg 0%
Sodium 392.78mg 16%
Potassium 1297.41mg 28%
Total Carbs 102.09g 34%
Sugars 22.09g 88%
Dietary Fiber 5.44g 22%
Protein 9.83g 20%
Vitamin C 63.5mg 106%
Iron 3.6mg 20%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 121.83 Kcal (510 kJ)
Calories from fat 4.15 Kcal
% Daily Value*
Total Fat 0.46g 3%
Cholesterol 0.06mg 0%
Sodium 103.48mg 16%
Potassium 341.82mg 28%
Total Carbs 26.9g 34%
Sugars 5.82g 88%
Dietary Fiber 1.43g 22%
Protein 2.59g 20%
Vitamin C 16.7mg 106%
Iron 0.9mg 20%
Calcium 17.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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