Directions:
- Blend 1 cup yogurt and next 10 ingredients in processor until smooth. Transfer to large bowl. Mix in remaining 1 cup yogurt. Add chicken and turn to coat. Cover and refrigerate overnight.
- Prepare barbecue (medium-high heat). Place marinade-coated chicken on barbecue. Grill chicken until just cooked through, occasionally basting with butter last 2 minutes, about 12 minutes per side. Transfer chicken to platter. Top with onion and cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.85 Kcal (1812 kJ) | ||
| Calories from fat | 135.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 23% | |
|---|---|---|---|
| Cholesterol | 253.19mg | 84% | |
| Sodium | 627.2mg | 26% | |
| Potassium | 881.68mg | 19% | |
| Total Carbs | 16.5g | 5% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 53.08g | 106% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 16% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 124.71 Kcal (522 kJ) | ||
| Calories from fat | 38.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 23% | |
|---|---|---|---|
| Cholesterol | 72.95mg | 84% | |
| Sodium | 180.71mg | 26% | |
| Potassium | 254.03mg | 19% | |
| Total Carbs | 4.75g | 5% | |
| Sugars | 2.71g | 38% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 15.29g | 106% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.9mg | 16% | |
| Calcium | 25.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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