Directions:
- Heat oil in a deep fryer to 350 degrees.
- Dredge grouper in tempura flour then dip in tempura batter and deep fry for 1 1/2 mins, set aside.
- Spread sushi rice out on bamboo mat about 8 x 8 square.
- (dip fingers in water to keep rice from sticking to them) Toast nori over an open flame, just til crispy, lay sheet over rice.
- Spread mayo on bottom edge of nori sheet, add grouper and onion slivers.
- Start at bottom and roll, rice should be on the outside if done right.
- (sort of like a jelly roll) Cut into 8 pieces, lay flat and sprinkle sesame seeds on top.
- Serve with japanese soy sauce, wasabi and pickled ginger.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.41 Kcal (437 kJ) | ||
| Calories from fat | 6.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 4% | |
| Sodium | 197.11mg | 8% | |
| Potassium | 157.7mg | 3% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.35 Kcal (470 kJ) | ||
| Calories from fat | 7.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.81g | 1% | |
|---|---|---|---|
| Cholesterol | 13.15mg | 4% | |
| Sodium | 212.1mg | 8% | |
| Potassium | 169.7mg | 3% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 8.54g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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