Peanut Butter and Jelly Sushi Rolls Recipe

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Peanut Butter and Jelly Sushi Rolls
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Ingredients:

  • 2 tbsp jam (pick your favorite) or 2 tbsp jelly (pick your favorite) or 2 tbsp preserves ( pick your favorite)
  • 2 slices bread

Directions:

  1. Remove crusts from bread. With a rolling pin or large soup can, completely flatten bread.
  2. Spread 1 tablespoon of peanut butter and 1 tablespoon of fruit spread on each slice of bread.
  3. Roll each slice into a tight spiral. Cut each spiral into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.59 Kcal (153 kJ)
Calories from fat 13.8 Kcal
% Daily Value*
Total Fat 1.53g 2%
Sodium 32.87mg 1%
Potassium 29.29mg 1%
Total Carbs 4.81g 2%
Sugars 1.95g 8%
Dietary Fiber 0.61g 2%
Protein 1.15g 2%
Vitamin C 0.3mg 1%
Iron 0.3mg 2%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 343 Kcal (1436 kJ)
Calories from fat 129.38 Kcal
% Daily Value*
Total Fat 14.38g 2%
Sodium 308.13mg 1%
Potassium 274.63mg 1%
Total Carbs 45.06g 2%
Sugars 18.25g 8%
Dietary Fiber 5.75g 2%
Protein 10.81g 2%
Vitamin C 2.8mg 1%
Iron 2.7mg 2%
Calcium 316.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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