Ingredients:
- 1 portion of ready-to-eat grilled eel (packed) slice it with same size of nori (seaweed)
- 3 cups sushi rice - steamed sushi rice mixed with rice vinegar and sugar ( check it recipe for making this)
- 1 pck teriyaki sauce (i think normally within grilled eel pack)
Directions:
- Place SUSHI mat, and 1 pcs Nori, and half cup sushi rice, and spread it over but, leave 1 inch of Nori edge
- Put 1/6 shredded eel, cucumber and rub some teriyaki sauce and mayonnaise
- Roll it over to the Nori edge and cut them one bite size pcs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.19 Kcal (1428 kJ) | ||
| Calories from fat | 93.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 16% | |
|---|---|---|---|
| Cholesterol | 5.8mg | 2% | |
| Sodium | 622.46mg | 26% | |
| Potassium | 412.8mg | 9% | |
| Total Carbs | 55.85g | 19% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 4.79g | 19% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 9mg | 15% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 69.24 Kcal (290 kJ) | ||
| Calories from fat | 18.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 16% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 2% | |
| Sodium | 126.32mg | 26% | |
| Potassium | 83.77mg | 9% | |
| Total Carbs | 11.34g | 19% | |
| Sugars | 1.03g | 20% | |
| Dietary Fiber | 0.97g | 19% | |
| Protein | 1.72g | 17% | |
| Vitamin C | 1.8mg | 15% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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