Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Unwrap tamales and cut into thick chunks. Place a portion of the chopped tamales in the bottom of a 2 quart casserole dish. Then layer the onions, cheese, tortilla chips and chili without beans.
- Repeat this until all ingredients are used, topping off with cheese and chips. Then sprinkle with the water.
- Bake, uncovered, at 350 degrees F (175 degrees C) for 40 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.12 Kcal (3337 kJ) | ||
| Calories from fat | 386.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.9g | 66% | |
|---|---|---|---|
| Cholesterol | 42.24mg | 14% | |
| Sodium | 802.87mg | 33% | |
| Potassium | 473.74mg | 10% | |
| Total Carbs | 86.4g | 29% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 9.59g | 38% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 429mg | 43% | |
| Amount Per 100 g | |||
| Calories | 439.27 Kcal (1839 kJ) | ||
| Calories from fat | 212.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 66% | |
|---|---|---|---|
| Cholesterol | 23.28mg | 14% | |
| Sodium | 442.44mg | 33% | |
| Potassium | 261.06mg | 10% | |
| Total Carbs | 47.61g | 29% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 5.28g | 38% | |
| Protein | 10.83g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 18% | |
| Calcium | 236.4mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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