Takeout Lemon Chicken Recipe

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Ingredients:

Serving

1 tbsp oil
1 lb boneless chicken strips
2 cups snow peas
1 small red pepper
85 g lemon jell-o gelatin
1 tbsp cornstarch
1/2 cup chicken broth
2 tbsp kraft zesty italian salad dressing
2 garlic cloves, minced

Directions:

Heat oil in a large skillet on medium high heat. Add chicken cook until cooked through. Add snow peas and strips of red peppers cook approximately 2 minutes.
Mix dry Jello powder and cornstarch in a small bowl. Add broth, dressing and garlic, stir until Jello powder is dissolved. Add to skillet Reduce heat to medium cook 3 minutes or until sauce is thickened. Serve over hot rice. I served with egg rolls.
*You can also jazz it up with 1 1/2 tsp ginger.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.82 Kcal (799 kJ)
Calories from fat	94.82 Kcal
		% Daily Value*
Total Fat	10.54g	16%
Cholesterol	24.94mg	8%
Sodium	443.77mg	18%
Potassium	141.27mg	3%
Total Carbs	10.84g	4%
Sugars	0.98g	4%
Dietary Fiber	1.57g	6%
Protein	10.01g	20%
Vitamin C	10.9mg	18%
Iron	0.5mg	3%
Calcium	7.3mg	1%

Amount Per 100 g
Calories	151.35 Kcal (634 kJ)
Calories from fat	75.21 Kcal
		% Daily Value*
Total Fat	8.36g	16%
Cholesterol	19.78mg	8%
Sodium	351.98mg	18%
Potassium	112.05mg	3%
Total Carbs	8.6g	4%
Sugars	0.77g	4%
Dietary Fiber	1.24g	6%
Protein	7.94g	20%
Vitamin C	8.7mg	18%
Iron	0.4mg	3%
Calcium	5.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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