Tahini Chicken Salad With Cauliflower Recipe

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Tahini Chicken Salad With Cauliflower
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Ingredients:

Directions:

  1. Mix Tahini ,lemon juice and water in a bowl
  2. Add Garlic and Cumin
  3. Add Chicken,Cucumber,Tomato,Parsley and Cauliflower
  4. Add Tahini sauce into Chicken Veggie
  5. Place Salad on top of Brown rice and serve
  6. (optional add Avocado)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.04 Kcal (3429 kJ)
Calories from fat 378.59 Kcal
% Daily Value*
Total Fat 42.07g 65%
Cholesterol 50.87mg 17%
Sodium 673.64mg 28%
Potassium 889.47mg 19%
Total Carbs 84.71g 28%
Sugars 3.03g 12%
Dietary Fiber 8.31g 33%
Protein 32.15g 64%
Vitamin C 44.5mg 74%
Iron 2.7mg 15%
Calcium 120.8mg 12%
Amount Per 100 g
Calories 148.52 Kcal (622 kJ)
Calories from fat 68.65 Kcal
% Daily Value*
Total Fat 7.63g 65%
Cholesterol 9.22mg 17%
Sodium 122.15mg 28%
Potassium 161.29mg 19%
Total Carbs 15.36g 28%
Sugars 0.55g 12%
Dietary Fiber 1.51g 33%
Protein 5.83g 64%
Vitamin C 8.1mg 74%
Iron 0.5mg 15%
Calcium 21.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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