Tacos - Super Easy and Really Yummy!! Recipe

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Ingredients:

Serving

1 lb ground beef
1 (16 oz) can refried beans
2 cups cooking oil (amount depends on size of pan you use)
12 soft corn tortillas
cheddar cheese, shredded
lettuce, shredded
olive, sliced
pico de gallo ( chopped tomato
sour cream

Directions:

Brown the hamburger and heat up the refried beans. Set aside.
In a small to medium pan heat up some cooking oil at medium heat, which takes about 10 minutes. (Use enough oil to cover one side of the taco shell when folded in half.).
Using tongs dip half of a taco shell in the oil, it should start to bubble around it.
Fold shell over, to look like a taco, and cook in the oil for about a minute on each side, or until desired firmness. The longer it sits in the oil the harder it will get. Place cooked shells on some paper towels.
Fill shells with beef, beans and desired toppings.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	896.06 Kcal (3752 kJ)
Calories from fat	755.82 Kcal
		% Daily Value*
Total Fat	83.98g	129%
Cholesterol	46.86mg	16%
Sodium	93.31mg	4%
Potassium	323.97mg	7%
Total Carbs	22.26g	7%
Sugars	0.53g	2%
Dietary Fiber	3.12g	12%
Protein	17.48g	35%
Iron	2.1mg	12%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	445.85 Kcal (1867 kJ)
Calories from fat	376.08 Kcal
		% Daily Value*
Total Fat	41.79g	129%
Cholesterol	23.32mg	16%
Sodium	46.43mg	4%
Potassium	161.2mg	7%
Total Carbs	11.08g	7%
Sugars	0.26g	2%
Dietary Fiber	1.55g	12%
Protein	8.7g	35%
Iron	1mg	12%
Calcium	24.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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