Directions:
- In a large resealable plastic bag, combine the taco seasoning, tomato juice and oil; mix well. Remove 1/2 cup for basting; refrigerate. Add beef to the bag; seal and turn to coat. Refrigerate for at least 5 hours.
- Drain and discard marinade from beef. On metal or soaked wooden skewers, alternately thread beef, peppers, onion and tomatoes. Grill, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue turning and basting for 8-10 minutes or until meat reaches desired doneness. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.83 Kcal (2013 kJ) | ||
| Calories from fat | 237.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.43g | 41% | |
|---|---|---|---|
| Cholesterol | 134.54mg | 45% | |
| Sodium | 107.77mg | 4% | |
| Potassium | 1139.45mg | 24% | |
| Total Carbs | 14.08g | 5% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 46.68g | 93% | |
| Vitamin C | 73.4mg | 122% | |
| Iron | 3.1mg | 17% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.99 Kcal (465 kJ) | ||
| Calories from fat | 54.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 41% | |
|---|---|---|---|
| Cholesterol | 31.06mg | 45% | |
| Sodium | 24.88mg | 4% | |
| Potassium | 263.02mg | 24% | |
| Total Carbs | 3.25g | 5% | |
| Sugars | 2.03g | 35% | |
| Dietary Fiber | 0.72g | 12% | |
| Protein | 10.77g | 93% | |
| Vitamin C | 17mg | 122% | |
| Iron | 0.7mg | 17% | |
| Calcium | 14mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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