Directions:
- Chop tomatoes, onions, olives, and peppers (wear gloves!) very finely and mix together.
- Salt and pepper to taste.
- Toss with a small amount of vinegar and oil.
- Serve with large Fritos or other sturdy corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.6 Kcal (53 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.09mg | 0% | |
| Potassium | 153.95mg | 3% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.72g | 1% | |
| Vitamin C | 9.3mg | 16% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 19.82 Kcal (83 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.43mg | 0% | |
| Potassium | 242.06mg | 3% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 2.87g | 7% | |
| Dietary Fiber | 1.26g | 3% | |
| Protein | 1.13g | 1% | |
| Vitamin C | 14.6mg | 16% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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