Taco Tubs Recipe

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Taco Tubs
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Ingredients
7
Count
Nutrition
159
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook mince until browned, add seasoning and water and cook until thickened.
  2. Cool then chill.
  3. Freeze in individual portions (75g) until required.
  4. Place prepared vegetables and cheese in container, leaving enough space to place frozen taco portion in centre.
  5. Refrigerate until required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.1 Kcal (666 kJ)
Calories from fat 58.05 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 54.8mg 18%
Sodium 182.43mg 8%
Potassium 422.84mg 9%
Total Carbs 5.46g 2%
Sugars 3.13g 13%
Dietary Fiber 1.24g 5%
Protein 18.45g 37%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 8%
Iron 1.5mg 8%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 95.89 Kcal (401 kJ)
Calories from fat 34.99 Kcal
% Daily Value*
Total Fat 3.89g 10%
Cholesterol 33.03mg 18%
Sodium 109.95mg 8%
Potassium 254.84mg 9%
Total Carbs 3.29g 2%
Sugars 1.89g 13%
Dietary Fiber 0.75g 5%
Protein 11.12g 37%
Vitamin C 1.3mg 4%
Vitamin A 0.1mg 8%
Iron 0.9mg 8%
Calcium 54.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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