Taco Rice Recipe

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Taco Rice
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Ingredients
7
Count
Nutrition
380
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large pot, bring chicken broth, tomato sauce, and taco seasoning to a boil.
  2. Stir rice into the pot, cover and remove from heat. Let the pot stand, covered, for 5 minutes.
  3. Stir in cheese and olives; mix well. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.53 Kcal (1589 kJ)
Calories from fat 167 Kcal
% Daily Value*
Total Fat 18.56g 29%
Cholesterol 49.79mg 17%
Sodium 490mg 20%
Potassium 206.48mg 4%
Total Carbs 39.9g 13%
Sugars 1.2g 5%
Dietary Fiber 1.56g 6%
Protein 12.78g 26%
Vitamin C 1.6mg 3%
Iron 2.6mg 15%
Calcium 304.9mg 30%
Amount Per 100 g
Calories 253.49 Kcal (1061 kJ)
Calories from fat 111.54 Kcal
% Daily Value*
Total Fat 12.39g 29%
Cholesterol 33.25mg 17%
Sodium 327.26mg 20%
Potassium 137.9mg 4%
Total Carbs 26.65g 13%
Sugars 0.8g 5%
Dietary Fiber 1.04g 6%
Protein 8.54g 26%
Vitamin C 1mg 3%
Iron 1.8mg 15%
Calcium 203.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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