Directions:
- Put browned ground beef in the bottom of a pie pan.
- Whisk eggs, hot sauce, and half of the cheese together as well as any seasonings you like. I didn't add much because I was using leftover taco meat.
- Pour egg mixture over the top of the meat and top with remaining cheese.
- Bake at 400 degrees until the cheese is melted and a knife inserted into the middle comes out clean. About 20 minutes.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.92 Kcal (1189 kJ) | ||
| Calories from fat | 152.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 248.91mg | 83% | |
| Sodium | 428.99mg | 18% | |
| Potassium | 360.64mg | 8% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.26g | 1% | |
| Protein | 31.79g | 64% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 2.6mg | 15% | |
| Calcium | 176mg | 18% | |
| Amount Per 100 g | |||
| Calories | 190.86 Kcal (799 kJ) | ||
| Calories from fat | 102.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 26% | |
|---|---|---|---|
| Cholesterol | 167.33mg | 83% | |
| Sodium | 288.38mg | 18% | |
| Potassium | 242.44mg | 8% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.17g | 1% | |
| Protein | 21.37g | 64% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 1.8mg | 15% | |
| Calcium | 118.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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