| Amount Per 1 Serving | |||
| Calories | 189.79 Kcal (795 kJ) | ||
| Calories from fat | 97.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 76.58mg | 26% | |
| Sodium | 105.66mg | 4% | |
| Potassium | 329.35mg | 7% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 16.66g | 33% | |
| Vitamin C | 40.1mg | 67% | |
| Vitamin A | 1mg | 33% | |
| Iron | 18.6mg | 103% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.78 Kcal (476 kJ) | ||
| Calories from fat | 58.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 17% | |
|---|---|---|---|
| Cholesterol | 45.91mg | 26% | |
| Sodium | 63.34mg | 4% | |
| Potassium | 197.44mg | 7% | |
| Total Carbs | 3.88g | 2% | |
| Sugars | 2.11g | 14% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 9.99g | 33% | |
| Vitamin C | 24mg | 67% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 11.1mg | 103% | |
| Calcium | 22.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.