Directions:
- Combine cream cheese, sour cream, salsa, taco seasoning mix and onion soup mix in a medium bowl.
- Blend well with a mixer at low speed.
- Spoon into a shallow bowl or 13x9-inch baking dish and smooth top. (If making this ahead of time, stop here.).
- Top cream cheese mixture with lettuce, cheese and tomatoes.
- For added crunch, add French fried onions to the top before serving.
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.74 Kcal (799 kJ) | ||
| Calories from fat | 111.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 30.03mg | 10% | |
| Sodium | 528.36mg | 22% | |
| Potassium | 213.27mg | 5% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 214.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 176.47 Kcal (739 kJ) | ||
| Calories from fat | 103.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 19% | |
|---|---|---|---|
| Cholesterol | 27.78mg | 10% | |
| Sodium | 488.85mg | 22% | |
| Potassium | 197.32mg | 5% | |
| Total Carbs | 11.25g | 4% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 7.84g | 17% | |
| Vitamin C | 5.5mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 198.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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