Taco Bean Burgers Recipe

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Taco Bean Burgers
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Ingredients:

Directions:

  1. Place the ground beef into a skillet over medium heat. Cook, stirring to crumble, until completely browned. Mix in taco seasoning. Reduce heat to low and stir in the baked beans, simmering until thoroughly hot. Serve on hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.52 Kcal (1346 kJ)
Calories from fat 185.8 Kcal
% Daily Value*
Total Fat 20.64g 32%
Cholesterol 93.72mg 31%
Sodium 146.69mg 6%
Potassium 469.05mg 10%
Total Carbs 5.01g 2%
Sugars 0.85g 3%
Dietary Fiber 0.71g 3%
Protein 29.48g 59%
Iron 3.2mg 18%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 194.46 Kcal (814 kJ)
Calories from fat 112.37 Kcal
% Daily Value*
Total Fat 12.49g 32%
Cholesterol 56.68mg 31%
Sodium 88.72mg 6%
Potassium 283.68mg 10%
Total Carbs 3.03g 2%
Sugars 0.51g 3%
Dietary Fiber 0.43g 3%
Protein 17.83g 59%
Iron 1.9mg 18%
Calcium 15.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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