Directions:
- Make couscous according to pkg directions using chicken stock in place of the water and adding the garlic powder. Cool.
- Add vegetables & dressing, mixing well.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.58 Kcal (924 kJ) | ||
| Calories from fat | 92.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 1% | |
| Sodium | 86.92mg | 4% | |
| Potassium | 210.18mg | 4% | |
| Total Carbs | 26.32g | 9% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 15.3mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 157.01 Kcal (657 kJ) | ||
| Calories from fat | 65.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 16% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 61.87mg | 4% | |
| Potassium | 149.6mg | 4% | |
| Total Carbs | 18.73g | 9% | |
| Sugars | 1.31g | 7% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 4.3g | 12% | |
| Vitamin C | 10.9mg | 26% | |
| Iron | 0.7mg | 6% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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