Directions:
- Drain jalapeño peppers and set aside. Mix cracker crumbs and flour together, blend well. In separate bowl beat eggs and add water blend well. Heat oil in fry pan, deep fryer, or fry cooker until temperature is the same degrees that you would fry French fries at. Dip slices of peppers in egg wash and then the flour and cracker crumb mixture, dust off excess dry ingredients and carefully place in hot oil.
- Place enough of the peppers in your deep frying system so they are not over crowded. Take care, the peppers like to pop a little. Fry until golden brown. Remove peppers and dry on a paper towel.
- Peppers are served with your favorite Con Queso Dip on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.07 Kcal (2378 kJ) | ||
| Calories from fat | 114.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 54.56mg | 18% | |
| Sodium | 1145.12mg | 48% | |
| Potassium | 481.55mg | 10% | |
| Total Carbs | 99.88g | 33% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 146.2mg | 244% | |
| Iron | 6mg | 33% | |
| Calcium | 184.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 197.72 Kcal (828 kJ) | ||
| Calories from fat | 39.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 20% | |
|---|---|---|---|
| Cholesterol | 18.99mg | 18% | |
| Sodium | 398.57mg | 48% | |
| Potassium | 167.61mg | 10% | |
| Total Carbs | 34.77g | 33% | |
| Sugars | 1.71g | 20% | |
| Dietary Fiber | 3.74g | 43% | |
| Protein | 4.89g | 28% | |
| Vitamin C | 50.9mg | 244% | |
| Iron | 2.1mg | 33% | |
| Calcium | 64.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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