Szug ('pesto' from Yemen) Recipe

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Szug ('pesto' from Yemen)
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Ingredients
9
Count
Nutrition
32
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cut and discard the visible, leafless stems from the cilantro and parsley.
  2. Wash and pat dry.
  3. Place the cilantro and parsley in a blender with the remaining ingredients.
  4. Blend at low speed, stoppng often to smash down the ingredients as they combine.
  5. Turn up speed and blend thoroughly.
  6. Place in a storage container, taste and adjust salt, and top with a little oil as you would pesto.
  7. This lasts for a month if stored in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 32.18 Kcal (135 kJ)
Calories from fat 31.6 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 99.65mg 4%
Potassium 6.07mg 0%
Total Carbs 0.29g 0%
Sugars 0.05g 0%
Dietary Fiber 0.07g 0%
Protein 0.06g 0%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 567.02 Kcal (2374 kJ)
Calories from fat 556.76 Kcal
% Daily Value*
Total Fat 61.86g 5%
Sodium 1755.6mg 4%
Potassium 106.88mg 0%
Total Carbs 5.15g 0%
Sugars 0.87g 0%
Dietary Fiber 1.21g 0%
Protein 0.97g 0%
Vitamin C 15.2mg 1%
Iron 0.9mg 0%
Calcium 28.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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