Ingredients:
- ginger, peeled (to taste)
- coconut, fresh best (to taste)
- 1 lemon
- garlic, minced (optional to taste)
- mint (optional)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.23 Kcal (39 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 45.24mg | 1% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 34.65 Kcal (145 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.94mg | 0% | |
| Potassium | 169.74mg | 1% | |
| Total Carbs | 8.54g | 1% | |
| Sugars | 3.68g | 4% | |
| Dietary Fiber | 2.48g | 3% | |
| Protein | 1.02g | 1% | |
| Vitamin C | 42.4mg | 19% | |
| Iron | 0.3mg | 0% | |
| Calcium | 22.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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