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Szechuan Spicy Noodles with Carrot-Cucumber Relish Recipe

Szechuan Spicy Noodles with Carrot-Cucumber Relish Recipe

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Szechuan Spicy Noodles with Carrot-Cucumber Relish

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Ingredients

Count

Nutrition

506

Calories

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Ingredients:

Serving

1 cup shredded seeded peeled cucumber
1/4 tsp salt
1 cup shredded carrot
1 tbsp seasoned rice vinegar
2 tsp sugar
1/2 tsp dark sesame oil
8 oz udon noodles (thick
1/2 cup fat-free , less-sodium chicken broth
1/4 cup natural-style peanut butter (such as smucker's)
2 tbsp low-sodium soy sauce
1 tbsp chile paste with garlic (such as sambal oelek)
cooking spray
1/3 cup thinly sliced green onions
1 tbsp minced peeled fresh ginger
6 oz ground pork
2 garlic cloves, minced

Directions:

To prepare relish, place cucumber in a colander; sprinkle with salt. Toss well. Drain 1 hour. Place cucumber on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes, pressing down occasionally. Combine cucumber, carrot, vinegar, sugar, and oil in a medium bowl; stir until well blended. Cover and chill 1 hour.
To prepare noodles, cook noodles according to package directions, omitting salt and fat. Drain and set aside.
Combine broth, peanut butter, soy sauce, and chile paste in a small bowl; stir well with a whisk. Heat a large nonstick skillet over medium-high heat; coat pan with cooking spray. Add onions, ginger, and pork to pan; sauté 5 minutes or until pork loses its pink color. Add garlic to pan; sauté 30 seconds. Pour broth mixture into pan; bring to a simmer, and cook 1 minute or until slightly thickened. Pour pork mixture over noodles; toss well. Serve with relish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	506.4 Kcal (2120 kJ)
Calories from fat	342.35 Kcal
		% Daily Value*
Total Fat	38.04g	59%
Cholesterol	31.87mg	11%
Sodium	679.82mg	28%
Potassium	509.27mg	11%
Total Carbs	29.65g	10%
Sugars	6.55g	26%
Dietary Fiber	3.97g	16%
Protein	15.01g	30%
Vitamin C	4.8mg	8%
Vitamin A	0.8mg	27%
Iron	1.2mg	7%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	213.59 Kcal (894 kJ)
Calories from fat	144.39 Kcal
		% Daily Value*
Total Fat	16.04g	59%
Cholesterol	13.44mg	11%
Sodium	286.73mg	28%
Potassium	214.8mg	11%
Total Carbs	12.5g	10%
Sugars	2.76g	26%
Dietary Fiber	1.68g	16%
Protein	6.33g	30%
Vitamin C	2mg	8%
Vitamin A	0.3mg	27%
Iron	0.5mg	7%
Calcium	28.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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