Szechuan Kung Pao Chicken Recipe

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Szechuan Kung Pao Chicken
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Ingredients
12
Count
Nutrition
573
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine the cubed chicken with the egg white and cornstarch.
  2. Refrigerate for 1/2 hour.
  3. Heat oil in wok and stir-fry chicken 3 to 4 minutes, until done.
  4. Add nuts, scallions, and remaining ingredients.
  5. Heat thoroughly and serve at once with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.32 Kcal (2400 kJ)
Calories from fat 289.45 Kcal
% Daily Value*
Total Fat 32.16g 49%
Cholesterol 139.64mg 47%
Sodium 966.03mg 40%
Potassium 1006.38mg 21%
Total Carbs 15.7g 5%
Sugars 5.72g 23%
Dietary Fiber 4.39g 18%
Protein 58.77g 118%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 172.25 Kcal (721 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 49%
Cholesterol 41.95mg 47%
Sodium 290.23mg 40%
Potassium 302.36mg 21%
Total Carbs 4.72g 5%
Sugars 1.72g 23%
Dietary Fiber 1.32g 18%
Protein 17.66g 118%
Vitamin C 0.6mg 3%
Iron 0.7mg 13%
Calcium 18.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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